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Interested about Learning Further On Online Safety or Getting Help For Troublesome Thoughts ? Here is Several Resources:
If you're seeking out guidance with online safety or challenges you're facing, you aren't alone. There is a wealth of tools at your disposal to support you.
- Several organizations specialize in offering information on protecting yourself digitally
- Hotlines give safe and private day and night
- Counselors can help youmanage with challenging thoughts
Remember, you're not alone. There are people who care about you.
Need Help : 1-800-656-HOPE
If you or someone you love has experienced sexual assault, please contact the National Sexual Assault Hotline. They are available around the clock to provide support and help. You are not alone, and there is help available.
The number to call is 1-800-656-HOPE. They can also be accessed online at RAINN's website: https://www.rainn.org.
Remember that the hotline is confidential and available without charge.
Dealing with Child Abuse or Neglect
Contact Childhelp USA at the hotline right away. Our dedicated team are always ready to provide help and guide you through this challenging situation.
RAINN
If you or someone you care about has experienced sexual violence, please understand that you are not alone. There is help available. You can contact Porn the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. RAINN's trained staff members are available to provide confidential support and assistance.
You can also get help online at RAINN's website: https://www.rainn.org
You are not alone
It’s really easy/quite normal/super common to feel overwhelmed/isolated/alone sometimes. Remember that you're not the only one/everyone experiences this/this happens to many people. Reach out to/Don't hesitate to contact/Talk to a trusted friend/family member/support group. There are also plenty of resources available. You don’t have to go through this on your own/by yourself/all alone.
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